Download Livio

The AI-Guided
Weight Loss App

Meet Livio — your personal AI weight loss coach, available 24/7   😉

Weight Loss chat
Livio health app dashboard displaying step tracking progress with 11430 out of 10000 daily steps completed
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Sustainable weight loss starts with small, guided actions. Your AI coach makes every step count.

Livio app nutrition tracking screen showing protein intake goal of 82 out of 150 grams per week
Livio app sleep tracking widget displaying 10 hours 4 minutes of sleep against a 9 hour 30 minute goal
Man cooking healthy meal in kitchen with Livio app protein tracker overlay showing weekly progress
Man lifting dumbbell at gym with Livio app exercise tracker showing 20 out of 50 minutes completed this week

Livio's AI guides your weight loss journey one day at a time — building the nutrition habits, movement routines, and lifestyle changes that make the weight come off and stay off.  
No crash diets,No rigid programs, Just real, lasting results.

How Livio Works

Weight loss isn't just about calories

Every factor that affects your weight- food, movement, sleep, stress, hydration — tracked and guided by AI in one app.

Livio shows you exactly what’s driving your results and what to adjust.

Meet Kai, Your AI Weight Loss Coach

Woman drinking water outdoors with Livio app intermittent fasting tracker showing 14 hours 52 minutes into an 18 hour fast
My Weight Loss Goal
Decorative green circles illustration representing the Livio health and habit tracking app brand
Healthy Mexican food spread with avocado salsa and eggs representing meal logging with Livio AI assistant Kai

From The Community

Laura Livio app user testimonial profile photo smiling woman with curly hair wearing sunglasses

“I’ve finally found an all in one app that doesn’t force an all-or-nothing approach. It’s refreshing to be able to simply track all my health related goals.”

Laura

Milli Livio app user testimonial profile photo smiling woman with short curly hair

“I’ve finally found an all in one app that doesn’t force an all-or-nothing approach. It’s refreshing to be able to simply track all my health related goals.”

Milli

Livio app user testimonial profile photo of community member sharing their health tracking experience

“Finally an app that allows me to have nutrition goals without a huge focus on calories. I just want to be strong and healthy, and Livio is already helping me do that.”

Rob

Frequently Asked Questions

Yes. Livio is an AI-guided weight loss app that gives you a personal coach — Kai — who builds your weight loss plan, tracks your progress, and adapts when life gets in the way. It’s not just a tracker, it’s guided weight loss that fits your lifestyle. 

Kai — your built-in AI weight loss coach — learns and adapts to you creating a personalized plan based on your goals, body, and lifestyle. He tracks your nutrition, movement, sleep, and fasting, checks in daily, and adjusts your plan when you’re not seeing results. It’s like having a personal trainer and nutritionist in your pocket. 

No problem. You can focus on protein intake, intermittent fasting, or simply building better movement and sleep habits. Livio’s AI weight loss approach is flexible — Kai will find the method that works for your body and your life..


Livio combines the tracking with the coaching — powered by AI. Instead of manual logging or group sessions, Kai gives you one-on-one, personalized AI weight loss coaching that adapts to you every single day. 

Absolutely. Your health and weight loss data is securely stored and used only to personalize your Livio experience. We never share your information with third parties without your consent.   

Start Your Journey
With Livio

Download Livio health app on Google Play Store
Download Livio health app on Apple App Store